Munteneasca vs Pâine neagra cu tarate
Overall, Pâine neagra cu tarate has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Munteneasca | Pâine neagra cu tarate |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 309 kcal | 190 kcal |
| Fat | 9 g | 1 g |
| Saturated fat | 1.5 g | 0.1 g |
| Sugars | 0.4 g | 10 g |
| Salt | 1.4 g | 1.4 g |
| Fiber | 5 g | 9 g |
| Protein | 10 g | 5 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâine neagra cu tarate has 39% fewer calories (190 kcal vs 309 kcal).
- Pâine neagra cu tarate has 89% less fat (1 g vs 9 g).
- Pâine neagra cu tarate has 93% less saturated fat (0.1 g vs 1.5 g).
- Munteneasca has 96% less sugar (0.4 g vs 10 g).
- Pâine neagra cu tarate has 44% more fiber (9 g vs 5 g).
- Munteneasca has 50% more protein (10 g vs 5 g).
- Only Pâine neagra cu tarate lists: Gluten, Nuts, Soybeans.
Ingredients
Munteneasca
Not available.
Pâine neagra cu tarate
faina 1350, apă potabilă, tărâte alimentare 10%, drojdie comprimată, sare iodată, ameliorator panificatie ( 171, E300, E920). Contine gluten, soia. Poate contine urme de susan, nucă, mac.
FAQ
Which is healthier: Munteneasca or Pâine neagra cu tarate?
Overall, Pâine neagra cu tarate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâine neagra cu tarate has fewer calories: 190 kcal versus 309 kcal per 100 g.
Which has less sugar?
Munteneasca has less sugar: 0.4 g versus 10 g per 100 g.