Comparison
Munteneasca vs Pâine cu Secară
Overall, Pâine cu Secară has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Munteneasca | Pâine cu Secară |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | — |
| Calories | 309 kcal | 243 kcal |
| Fat | 9 g | 1.6 g |
| Saturated fat | 1.5 g | 0.2 g |
| Sugars | 0.4 g | 3.1 g |
| Salt | 1.4 g | 1.3 g |
| Fiber | 5 g | 7.6 g |
| Protein | 10 g | 10.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâine cu Secară has 21% fewer calories (243 kcal vs 309 kcal).
- Pâine cu Secară has 82% less fat (1.6 g vs 9 g).
- Pâine cu Secară has 87% less saturated fat (0.2 g vs 1.5 g).
- Munteneasca has 87% less sugar (0.4 g vs 3.1 g).
- Pâine cu Secară has 34% more fiber (7.6 g vs 5 g).
- Pâine cu Secară has the better Nutri-Score.
Ingredients
Munteneasca
Not available.
Pâine cu Secară
Not available.
FAQ
Which is healthier: Munteneasca or Pâine cu Secară?
Overall, Pâine cu Secară has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâine cu Secară has fewer calories: 243 kcal versus 309 kcal per 100 g.
Which has less sugar?
Munteneasca has less sugar: 0.4 g versus 3.1 g per 100 g.