Pain spécial Vollkornbrot au seigle - 500g vs PIZZA base - Fonds de pizza (
Overall, Pain spécial Vollkornbrot au seigle - 500g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Pain spécial Vollkornbrot au seigle - 500g
PIZZA base - Fonds de pizza (
Nutrition per 100 g
| Nutrient | Pain spécial Vollkornbrot au... | PIZZA base - Fonds de pizza... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 4 |
| Calories | 218 kcal | 291 kcal |
| Fat | 1.5 g | 3.5 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 3.5 g | 2.7 g |
| Salt | 1.2 g | 1.3 g |
| Fiber | 9.1 g | 4.7 g |
| Protein | 5.5 g | 3 g |
| Additives | 0 | 2 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain spécial Vollkornbrot au seigle - 500g has 25% fewer calories (218 kcal vs 291 kcal).
- Pain spécial Vollkornbrot au seigle - 500g has 57% less fat (1.5 g vs 3.5 g).
- Pain spécial Vollkornbrot au seigle - 500g has 60% less saturated fat (0.2 g vs 0.5 g).
- PIZZA base - Fonds de pizza ( has 23% less sugar (2.7 g vs 3.5 g).
- Pain spécial Vollkornbrot au seigle - 500g has 48% more fiber (9.1 g vs 4.7 g).
- Pain spécial Vollkornbrot au seigle - 500g has 45% more protein (5.5 g vs 3 g).
- Pain spécial Vollkornbrot au seigle - 500g has the better Nutri-Score.
- Only Pain spécial Vollkornbrot au seigle - 500g lists: Gluten.
Ingredients
Pain spécial Vollkornbrot au seigle - 500g
seigle 49% seigle complet et concassé et entier farine de seigle eau levain de seigle sel extrait de Malte de seigle flocons avoine levure
PIZZA base - Fonds de pizza (
amidon de maïs, levain 14% (farine de riz, eau), eau, farine de riz, amidon de pomme de terre, amidon de riz, farine de maïs, sirop de glucose, levure 2,2%, alcool éthylique, épaississant : hydroxypropylméthylcellulose ; dextrose, huile d'olive extra vierge 1,6%, huile de tournesol, fibre végétale (psyllium), sel iodé (sel, iodure de potassium), protéines de soja, poudres à lever : glucono-delta-lactone, bicarbonate acide de sodium ; acidifiants : acide tartrique, acide citrique.
FAQ
Which is healthier: Pain spécial Vollkornbrot au seigle - 500g or PIZZA base - Fonds de pizza (?
Overall, Pain spécial Vollkornbrot au seigle - 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain spécial Vollkornbrot au seigle - 500g has fewer calories: 218 kcal versus 291 kcal per 100 g.
Which has less sugar?
PIZZA base - Fonds de pizza ( has less sugar: 2.7 g versus 3.5 g per 100 g.