Pain sans gluten vs Brot Vital
Overall, Pain sans gluten has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pain sans gluten | Brot Vital |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 214 kcal | 257 kcal |
| Fat | 4.4 g | 7.7 g |
| Saturated fat | 0.6 g | 0.9 g |
| Sugars | 3 g | 2.9 g |
| Salt | 0.9 g | 1 g |
| Fiber | 7.9 g | 9.5 g |
| Protein | 3.7 g | 4.6 g |
| Additives | 3 | 1 |
| Allergens | Eggs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain sans gluten has 17% fewer calories (214 kcal vs 257 kcal).
- Pain sans gluten has 43% less fat (4.4 g vs 7.7 g).
- Pain sans gluten has 33% less saturated fat (0.6 g vs 0.9 g).
- Brot Vital has 17% more fiber (9.5 g vs 7.9 g).
- Brot Vital has 20% more protein (4.6 g vs 3.7 g).
- Pain sans gluten has the better Nutri-Score.
- Only Pain sans gluten lists: Eggs.
Ingredients
Pain sans gluten
Eau, farine de riz, fécule de tapioca, fécule de pomme de terre, farine de mais, huile de tournesol, amidon de riz, enveloppe de psyllium, sirop de sucre inverti, levure, poudre de blanc d’œuf, glycérol, fibres végétales de pois, de pomme de terre, psyllium, bambou, lin, sel, hydroxypropylméthylcellulose, gomme xanthane, mais fermenté, amidon de mais.
Brot Vital
Wasser, Maisstärke, Sauerteig 14%(Reismehl, Wasser), Reismehl, Leinsamen 5,5%, Sonnenblumenkerne 5,59%, Flohsamenschalen (Plantago Psyllium), Reisvollmehl 3,2%, Hefe, Quinoamehl 2,5%, Sonnenblumenöl, Sorghummehl 2,2%, Verdickungsmittel: Hydroxypropylmethylcellulose, natürliches Aroma, jodiertes Salz (Salz, Kaliumjodid), Kastanienmehl 0,7%, Hirsevollmehl, Säuerungsmittel: Calciumcitrat
FAQ
Which is healthier: Pain sans gluten or Brot Vital?
Overall, Pain sans gluten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain sans gluten has fewer calories: 214 kcal versus 257 kcal per 100 g.
Which has less sugar?
Brot Vital has less sugar: 2.9 g versus 3 g per 100 g.