Pain grillé à la farine complète BIO vs Tartines Croustillantes - Seigle et sésame
Overall, Tartines Croustillantes - Seigle et sésame has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Pain grillé à la farine complète BIO
Tartines Croustillantes - Seigle et sésame
Nutrition per 100 g
| Nutrient | Pain grillé à la farine comp... | Tartines Croustillantes - Se... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 377 kcal | 375 kcal |
| Fat | 4.2 g | 7.3 g |
| Saturated fat | 0.5 g | 1.2 g |
| Sugars | 4.5 g | 1 g |
| Salt | 1.4 g | 1.1 g |
| Fiber | 7.6 g | 13 g |
| Protein | 11 g | 13 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Eggs, Gluten, Milk, Mustard, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain grillé à la farine complète BIO has 42% less fat (4.2 g vs 7.3 g).
- Pain grillé à la farine complète BIO has 58% less saturated fat (0.5 g vs 1.2 g).
- Tartines Croustillantes - Seigle et sésame has 78% less sugar (1 g vs 4.5 g).
- Tartines Croustillantes - Seigle et sésame has 42% more fiber (13 g vs 7.6 g).
- Tartines Croustillantes - Seigle et sésame has 15% more protein (13 g vs 11 g).
- Tartines Croustillantes - Seigle et sésame has the better Nutri-Score.
- Only Tartines Croustillantes - Seigle et sésame lists: Eggs, Milk, Mustard, Sesame seeds.
Ingredients
Pain grillé à la farine complète BIO
Farine de BLÉ* 71g**, farine de BLÉ complète *32g**, huile de tournesol*, sucre*, levure, sel, farine d'ORGE malté*,agent de traitement de la farine : acide ascorbique. * biologique. Traces éventuelles de fruits à coque, de lait, d'œufs, de soja et de graines de sésame. ** Quantités utilisées pour la préparation de 100g de produit fini. Farine de blé origine France
Tartines Croustillantes - Seigle et sésame
Farine de seigle complet 83,7%, graines de sésame 11,7%, sel. Traces éventuelles d'autres céréales contenant du gluten, d'œufs, de moutarde, de soja, de lait et de fruits à coque.
FAQ
Which is healthier: Pain grillé à la farine complète BIO or Tartines Croustillantes - Seigle et sésame?
Overall, Tartines Croustillantes - Seigle et sésame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartines Croustillantes - Seigle et sésame has fewer calories: 375 kcal versus 377 kcal per 100 g.
Which has less sugar?
Tartines Croustillantes - Seigle et sésame has less sugar: 1 g versus 4.5 g per 100 g.