Pain d'épices pur miel vs Pain d'épices
Overall, Pain d'épices pur miel has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pain d'épices pur miel | Pain d'épices |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 329 kcal | 309 kcal |
| Fat | 0.8 g | 0.9 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 48 g | 43.6 g |
| Salt | 0.4 g | 0.7 g |
| Fiber | 3 g | 3.7 g |
| Protein | 2.9 g | 2.9 g |
| Additives | 1 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain d'épices pur miel has 48% less salt (0.4 g vs 0.7 g).
- Pain d'épices has 19% more fiber (3.7 g vs 3 g).
- Pain d'épices pur miel is less processed (lower NOVA group).
Ingredients
Pain d'épices pur miel
Miel* 55 % - farine de SEIGLE* - poudre à lever : carbonates de sodium - épice* ( cannelle* ). Traces de LAIT et de FRUITS À COQUE. * ingrédients issus de l'agriculture biologique.
Pain d'épices
Sirop de glucose-fructose, farine de _seigle_, eau, sucre caramélisé (sucre, eau), poudres à lever : E500, E450, huile de colza, sel, sucre, sucre inverti, arôme, conservateur : E200, épices, farine de _blé_ malté
FAQ
Which is healthier: Pain d'épices pur miel or Pain d'épices?
Overall, Pain d'épices pur miel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain d'épices has fewer calories: 309 kcal versus 329 kcal per 100 g.
Which has less sugar?
Pain d'épices has less sugar: 43.6 g versus 48 g per 100 g.