Pain d'épices vs Naturmiel Pain d'épices bio
Overall, Naturmiel Pain d'épices bio has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pain d'épices | Naturmiel Pain d'épices bio |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 309 kcal | 321 kcal |
| Fat | 0.9 g | 1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 43.6 g | 38 g |
| Salt | 0.7 g | 0.4 g |
| Fiber | 3.7 g | 4.2 g |
| Protein | 2.9 g | 2.8 g |
| Additives | 3 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Naturmiel Pain d'épices bio has 13% less sugar (38 g vs 43.6 g).
- Naturmiel Pain d'épices bio has 12% more fiber (4.2 g vs 3.7 g).
Ingredients
Pain d'épices
Sirop de glucose-fructose, farine de _seigle_, eau, sucre caramélisé (sucre, eau), poudres à lever : E500, E450, huile de colza, sel, sucre, sucre inverti, arôme, conservateur : E200, épices, farine de _blé_ malté
Naturmiel Pain d'épices bio
farine de _seigle_ (_gluten_), miel (25%), sirop de sucre de canne inverti, eau, poudre à lever : carbonate acide de sodium, épices.
FAQ
Which is healthier: Pain d'épices or Naturmiel Pain d'épices bio?
Overall, Naturmiel Pain d'épices bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain d'épices has fewer calories: 309 kcal versus 321 kcal per 100 g.
Which has less sugar?
Naturmiel Pain d'épices bio has less sugar: 38 g versus 43.6 g per 100 g.