Pain d'épices vs Pain d'épices
Overall, Pain d'épices has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pain d'épices | Pain d'épices |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 309 kcal | 329 kcal |
| Fat | 0.9 g | 1.9 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 43.6 g | 47 g |
| Salt | 0.7 g | 0 g |
| Fiber | 3.7 g | 4.1 g |
| Protein | 2.9 g | 4.9 g |
| Additives | 3 | 1 |
| Allergens | Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain d'épices has 53% less fat (0.9 g vs 1.9 g).
- Pain d'épices has 79% less saturated fat (0.1 g vs 0.5 g).
- Pain d'épices has 94% less salt (0 g vs 0.7 g).
- Pain d'épices has 41% more protein (4.9 g vs 2.9 g).
- Pain d'épices is less processed (lower NOVA group).
- Only Pain d'épices lists: Eggs.
Ingredients
Pain d'épices
Sirop de glucose-fructose, farine de _seigle_, eau, sucre caramélisé (sucre, eau), poudres à lever : E500, E450, huile de colza, sel, sucre, sucre inverti, arôme, conservateur : E200, épices, farine de _blé_ malté
Pain d'épices
Sucre de canne*, farine de seigle* 22% (gluten), miel* 20%, oeufs entiers* 12%, farine de blé* 10% (gluten), eau, épices* 0,6%, poudre à lever (carbonates de sodium), jus de citron* *issu de l'agriculture biologique
FAQ
Which is healthier: Pain d'épices or Pain d'épices?
Overall, Pain d'épices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain d'épices has fewer calories: 309 kcal versus 329 kcal per 100 g.
Which has less sugar?
Pain d'épices has less sugar: 43.6 g versus 47 g per 100 g.