Pain d'épices vs Pain d'épices
Overall, Pain d'épices has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pain d'épices | Pain d'épices |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 329 kcal | 326 kcal |
| Fat | 1.9 g | 1.2 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 47 g | 40 g |
| Salt | 0 g | 0.4 g |
| Fiber | 4.1 g | 3.6 g |
| Protein | 4.9 g | 2.9 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain d'épices has 37% less fat (1.2 g vs 1.9 g).
- Pain d'épices has 15% less sugar (40 g vs 47 g).
- Pain d'épices has 90% less salt (0 g vs 0.4 g).
- Pain d'épices has 12% more fiber (4.1 g vs 3.6 g).
- Pain d'épices has 41% more protein (4.9 g vs 2.9 g).
- Pain d'épices is less processed (lower NOVA group).
- Only Pain d'épices lists: Eggs.
Ingredients
Pain d'épices
Sucre de canne*, farine de seigle* 22% (gluten), miel* 20%, oeufs entiers* 12%, farine de blé* 10% (gluten), eau, épices* 0,6%, poudre à lever (carbonates de sodium), jus de citron* *issu de l'agriculture biologique
Pain d'épices
Farine de SEIGLE* 41%, sirop de sucre inverti*, sirop d'agave* 22%, poudre à lever : carbonates de sodium, épices* (cannelle*, clou de girofle*, noix de muscade*). *Produits issus de l'agriculture biologique. 22% du total des ingrédients d'origine agricole sont conformes aux standards du commerce équitable. Peut contenir des traces de LAIT et FRUITS A COQUE.
FAQ
Which is healthier: Pain d'épices or Pain d'épices?
Overall, Pain d'épices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain d'épices has fewer calories: 326 kcal versus 329 kcal per 100 g.
Which has less sugar?
Pain d'épices has less sugar: 40 g versus 47 g per 100 g.