Pain d'épices pur miel vs Pain d'épices
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pain d'épices pur miel | Pain d'épices |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 329 kcal | 326 kcal |
| Fat | 0.8 g | 1.2 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 48 g | 40 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 3 g | 3.6 g |
| Protein | 2.9 g | 2.9 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain d'épices pur miel has 33% less fat (0.8 g vs 1.2 g).
- Pain d'épices has 17% less sugar (40 g vs 48 g).
- Pain d'épices has 17% more fiber (3.6 g vs 3 g).
- Pain d'épices pur miel is less processed (lower NOVA group).
Ingredients
Pain d'épices pur miel
Miel* 55 % - farine de SEIGLE* - poudre à lever : carbonates de sodium - épice* ( cannelle* ). Traces de LAIT et de FRUITS À COQUE. * ingrédients issus de l'agriculture biologique.
Pain d'épices
Farine de SEIGLE* 41%, sirop de sucre inverti*, sirop d'agave* 22%, poudre à lever : carbonates de sodium, épices* (cannelle*, clou de girofle*, noix de muscade*). *Produits issus de l'agriculture biologique. 22% du total des ingrédients d'origine agricole sont conformes aux standards du commerce équitable. Peut contenir des traces de LAIT et FRUITS A COQUE.
FAQ
Which is healthier: Pain d'épices pur miel or Pain d'épices?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain d'épices has fewer calories: 326 kcal versus 329 kcal per 100 g.
Which has less sugar?
Pain d'épices has less sugar: 40 g versus 48 g per 100 g.