Pain d'épices vs Naturmiel Pain d'épices bio
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pain d'épices | Naturmiel Pain d'épices bio |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 329 kcal | 321 kcal |
| Fat | 1.9 g | 1 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 47 g | 38 g |
| Salt | 0 g | 0.4 g |
| Fiber | 4.1 g | 4.2 g |
| Protein | 4.9 g | 2.8 g |
| Additives | 1 | 2 |
| Allergens | Eggs, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Naturmiel Pain d'épices bio has 47% less fat (1 g vs 1.9 g).
- Naturmiel Pain d'épices bio has 79% less saturated fat (0.1 g vs 0.5 g).
- Naturmiel Pain d'épices bio has 19% less sugar (38 g vs 47 g).
- Pain d'épices has 89% less salt (0 g vs 0.4 g).
- Pain d'épices has 43% more protein (4.9 g vs 2.8 g).
- Pain d'épices is less processed (lower NOVA group).
- Only Pain d'épices lists: Eggs.
Ingredients
Pain d'épices
Sucre de canne*, farine de seigle* 22% (gluten), miel* 20%, oeufs entiers* 12%, farine de blé* 10% (gluten), eau, épices* 0,6%, poudre à lever (carbonates de sodium), jus de citron* *issu de l'agriculture biologique
Naturmiel Pain d'épices bio
farine de _seigle_ (_gluten_), miel (25%), sirop de sucre de canne inverti, eau, poudre à lever : carbonate acide de sodium, épices.
FAQ
Which is healthier: Pain d'épices or Naturmiel Pain d'épices bio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Naturmiel Pain d'épices bio has fewer calories: 321 kcal versus 329 kcal per 100 g.
Which has less sugar?
Naturmiel Pain d'épices bio has less sugar: 38 g versus 47 g per 100 g.