Pain d'épices vs Naturmiel Pain d'épices bio
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pain d'épices | Naturmiel Pain d'épices bio |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 322 kcal | 321 kcal |
| Fat | 1.4 g | 1 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 39 g | 38 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 4.2 g | 4.2 g |
| Protein | 3.2 g | 2.8 g |
| Additives | 4 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Naturmiel Pain d'épices bio has 29% less fat (1 g vs 1.4 g).
- Pain d'épices has 13% more protein (3.2 g vs 2.8 g).
Ingredients
Pain d'épices
Sirop de glucose-fructose, farine de seigle 42,5%, miel 11 %, sucre caramélisé, huile de colza, son de seigle 0,5%, poudres à lever: (carbonate acide de sodium, diphosphate disodique), épices 0,1% (cannelle, clou de girofle, gingembre, noix de muscade, coriandre, macis, cardamome, piment), plantes aromatiques, sel. Traces éventuelles de lait, d'amandes et de noix.
Naturmiel Pain d'épices bio
farine de _seigle_ (_gluten_), miel (25%), sirop de sucre de canne inverti, eau, poudre à lever : carbonate acide de sodium, épices.
FAQ
Which is healthier: Pain d'épices or Naturmiel Pain d'épices bio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Naturmiel Pain d'épices bio has fewer calories: 321 kcal versus 322 kcal per 100 g.
Which has less sugar?
Naturmiel Pain d'épices bio has less sugar: 38 g versus 39 g per 100 g.