Pain d'épices vs Pain d'épices
Overall, Pain d'épices has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pain d'épices | Pain d'épices |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 322 kcal | 309 kcal |
| Fat | 1.4 g | 0.9 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 39 g | 43.6 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 4.2 g | 3.7 g |
| Protein | 3.2 g | 2.9 g |
| Additives | 4 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain d'épices has 36% less fat (0.9 g vs 1.4 g).
- Pain d'épices has 11% less sugar (39 g vs 43.6 g).
- Pain d'épices has 12% more fiber (4.2 g vs 3.7 g).
Ingredients
Pain d'épices
Sirop de glucose-fructose, farine de seigle 42,5%, miel 11 %, sucre caramélisé, huile de colza, son de seigle 0,5%, poudres à lever: (carbonate acide de sodium, diphosphate disodique), épices 0,1% (cannelle, clou de girofle, gingembre, noix de muscade, coriandre, macis, cardamome, piment), plantes aromatiques, sel. Traces éventuelles de lait, d'amandes et de noix.
Pain d'épices
Sirop de glucose-fructose, farine de _seigle_, eau, sucre caramélisé (sucre, eau), poudres à lever : E500, E450, huile de colza, sel, sucre, sucre inverti, arôme, conservateur : E200, épices, farine de _blé_ malté
FAQ
Which is healthier: Pain d'épices or Pain d'épices?
Overall, Pain d'épices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain d'épices has fewer calories: 309 kcal versus 322 kcal per 100 g.
Which has less sugar?
Pain d'épices has less sugar: 39 g versus 43.6 g per 100 g.