Pain d'épices pur miel vs Naturmiel Pain d'épices bio
Overall, Naturmiel Pain d'épices bio has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pain d'épices pur miel | Naturmiel Pain d'épices bio |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 329 kcal | 321 kcal |
| Fat | 0.8 g | 1 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 48 g | 38 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 3 g | 4.2 g |
| Protein | 2.9 g | 2.8 g |
| Additives | 1 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Naturmiel Pain d'épices bio has 21% less sugar (38 g vs 48 g).
- Naturmiel Pain d'épices bio has 29% more fiber (4.2 g vs 3 g).
- Pain d'épices pur miel is less processed (lower NOVA group).
Ingredients
Pain d'épices pur miel
Miel* 55 % - farine de SEIGLE* - poudre à lever : carbonates de sodium - épice* ( cannelle* ). Traces de LAIT et de FRUITS À COQUE. * ingrédients issus de l'agriculture biologique.
Naturmiel Pain d'épices bio
farine de _seigle_ (_gluten_), miel (25%), sirop de sucre de canne inverti, eau, poudre à lever : carbonate acide de sodium, épices.
FAQ
Which is healthier: Pain d'épices pur miel or Naturmiel Pain d'épices bio?
Overall, Naturmiel Pain d'épices bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Naturmiel Pain d'épices bio has fewer calories: 321 kcal versus 329 kcal per 100 g.
Which has less sugar?
Naturmiel Pain d'épices bio has less sugar: 38 g versus 48 g per 100 g.