Pain d'épices aux figues et aux raisins vs Pains d'épices multiparts
Overall, Pains d'épices multiparts has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Pain d'épices aux figues et aux raisins
Pains d'épices multiparts
Nutrition per 100 g
| Nutrient | Pain d'épices aux figues et... | Pains d'épices multiparts |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 442 kcal | 313 kcal |
| Fat | 35.9 g | 0.8 g |
| Saturated fat | 15.6 g | 0.1 g |
| Sugars | 0.1 g | 41 g |
| Salt | 3.2 g | 0.3 g |
| Fiber | 0 g | 2.8 g |
| Protein | 29.3 g | 3 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pains d'épices multiparts has 29% fewer calories (313 kcal vs 442 kcal).
- Pains d'épices multiparts has 98% less fat (0.8 g vs 35.9 g).
- Pains d'épices multiparts has 99% less saturated fat (0.1 g vs 15.6 g).
- Pain d'épices aux figues et aux raisins has 100% less sugar (0.1 g vs 41 g).
- Pains d'épices multiparts has 89% less salt (0.3 g vs 3.2 g).
- Pains d'épices multiparts has 100% more fiber (2.8 g vs 0 g).
- Pain d'épices aux figues et aux raisins has 90% more protein (29.3 g vs 3 g).
- Pains d'épices multiparts has the better Nutri-Score.
- Only Pain d'épices aux figues et aux raisins lists: Eggs.
Ingredients
Pain d'épices aux figues et aux raisins
Sirop de sucre inverti, miel (20%), farine de seigle, oeufs entiers, farine de froment, figues (5%), raisins secs (5%), jaunes d'oeufs, épices (0,4%), canelle, anis, poudre à lever (bicarbonate de soude), sel.
Pains d'épices multiparts
fructose glucose syrup, rye flour 40,7%, pearl sugar 7%, rising powders (sodium carbonates, disphosphates), natural flavours, vitamins b1, b2, pp, b5 and b6,
FAQ
Which is healthier: Pain d'épices aux figues et aux raisins or Pains d'épices multiparts?
Overall, Pains d'épices multiparts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pains d'épices multiparts has fewer calories: 313 kcal versus 442 kcal per 100 g.
Which has less sugar?
Pain d'épices aux figues et aux raisins has less sugar: 0.1 g versus 41 g per 100 g.