Pains d'épices multiparts vs Pain d'épices glacé
Overall, Pain d'épices glacé has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pains d'épices multiparts | Pain d'épices glacé |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 313 kcal | 356 kcal |
| Fat | 0.8 g | 0.5 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 41 g | 31.4 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 2.8 g | 0 g |
| Protein | 3 g | 6.7 g |
| Additives | 0 | 3 |
| Allergens | Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pains d'épices multiparts has 12% fewer calories (313 kcal vs 356 kcal).
- Pain d'épices glacé has 38% less fat (0.5 g vs 0.8 g).
- Pain d'épices glacé has 23% less sugar (31.4 g vs 41 g).
- Pains d'épices multiparts has 100% more fiber (2.8 g vs 0 g).
- Pain d'épices glacé has 55% more protein (6.7 g vs 3 g).
- Only Pain d'épices glacé lists: Eggs.
Ingredients
Pains d'épices multiparts
fructose glucose syrup, rye flour 40,7%, pearl sugar 7%, rising powders (sodium carbonates, disphosphates), natural flavours, vitamins b1, b2, pp, b5 and b6,
Pain d'épices glacé
Farine de blé (_gluten_), sirop de sucre inverti, sucre, eau, humectant : sorbitols; miel, blanc d'_œuf_, épices, poudres à lever : carbonates de sodium, carbonates d'ammonium; amidon de maïs, arôme naturel. Peut contenir des traces de lait, graines de sésame, soja, arachides et de fruits à coque.
FAQ
Which is healthier: Pains d'épices multiparts or Pain d'épices glacé?
Overall, Pain d'épices glacé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pains d'épices multiparts has fewer calories: 313 kcal versus 356 kcal per 100 g.
Which has less sugar?
Pain d'épices glacé has less sugar: 31.4 g versus 41 g per 100 g.