Pains d'épices multiparts vs Pain d'épices au miel et aux figues
Neither product is clearly better overall — it depends on what matters most to you.
Pains d'épices multiparts
Pain d'épices au miel et aux figues
Nutrition per 100 g
| Nutrient | Pains d'épices multiparts | Pain d'épices au miel et au... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 313 kcal | 323 kcal |
| Fat | 0.8 g | 0.9 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 41 g | 51 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | 2.8 g | 4.5 g |
| Protein | 3 g | 2.8 g |
| Additives | 0 | 4 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pains d'épices multiparts has 20% less sugar (41 g vs 51 g).
- Pain d'épices au miel et aux figues has 38% more fiber (4.5 g vs 2.8 g).
Ingredients
Pains d'épices multiparts
fructose glucose syrup, rye flour 40,7%, pearl sugar 7%, rising powders (sodium carbonates, disphosphates), natural flavours, vitamins b1, b2, pp, b5 and b6,
Pain d'épices au miel et aux figues
Farine de _seigle_ 37%, sirop de glucose-fructose, miel 25%, figues séchées 12% (figues, farine de riz), poudres à lever (carbonate acide de sodium, diphosphate disodique), arômes.
FAQ
Which is healthier: Pains d'épices multiparts or Pain d'épices au miel et aux figues?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pains d'épices multiparts has fewer calories: 313 kcal versus 323 kcal per 100 g.
Which has less sugar?
Pains d'épices multiparts has less sugar: 41 g versus 51 g per 100 g.