Pain d'Épices vs Pain d'épices au miel et aux figues
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pain d'Épices | Pain d'épices au miel et au... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 316 kcal | 323 kcal |
| Fat | 1.1 g | 0.9 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 39 g | 51 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 3.4 g | 4.5 g |
| Protein | 2.7 g | 2.8 g |
| Additives | 3 | 4 |
| Allergens | Gluten, Milk, Nuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain d'Épices has 24% less sugar (39 g vs 51 g).
- Pain d'épices au miel et aux figues has 24% more fiber (4.5 g vs 3.4 g).
- Only Pain d'Épices lists: Milk, Nuts.
Ingredients
Pain d'Épices
Sirop de glucose-fructose, farine de SEIGLE (39%), eau, sucre, sirop de sucre caramélisé, poudres à lever : carbonates de sodium - diphosphates, mélange d'épices (dont cannelle), huile de colza, sel, farine de BLÉ malté, conservateur : acide sorbique. Présence possible de : LAIT, FRUITS À COQUE.
Pain d'épices au miel et aux figues
Farine de _seigle_ 37%, sirop de glucose-fructose, miel 25%, figues séchées 12% (figues, farine de riz), poudres à lever (carbonate acide de sodium, diphosphate disodique), arômes.
FAQ
Which is healthier: Pain d'Épices or Pain d'épices au miel et aux figues?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain d'Épices has fewer calories: 316 kcal versus 323 kcal per 100 g.
Which has less sugar?
Pain d'Épices has less sugar: 39 g versus 51 g per 100 g.