Comparison

Pain d'épices aux figues et aux raisins vs Pain d'Épices

Overall, Pain d'Épices has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.

Nutrition per 100 g

NutrientPain d'épices aux figues et...Pain d'Épices
Nutri-Score e d
NOVA group 4 4
Calories 442 kcal 316 kcal
Fat 35.9 g 1.1 g
Saturated fat 15.6 g 0.3 g
Sugars 0.1 g 39 g
Salt 3.2 g 0.5 g
Fiber 0 g 3.4 g
Protein 29.3 g 2.7 g
Additives23
AllergensEggs, GlutenGluten, Milk, Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pain d'Épices has 29% fewer calories (316 kcal vs 442 kcal).
  • Pain d'Épices has 97% less fat (1.1 g vs 35.9 g).
  • Pain d'Épices has 98% less saturated fat (0.3 g vs 15.6 g).
  • Pain d'épices aux figues et aux raisins has 100% less sugar (0.1 g vs 39 g).
  • Pain d'Épices has 85% less salt (0.5 g vs 3.2 g).
  • Pain d'Épices has 100% more fiber (3.4 g vs 0 g).
  • Pain d'épices aux figues et aux raisins has 91% more protein (29.3 g vs 2.7 g).
  • Pain d'Épices has the better Nutri-Score.
  • Only Pain d'épices aux figues et aux raisins lists: Eggs.
  • Only Pain d'Épices lists: Milk, Nuts.

Ingredients

Pain d'épices aux figues et aux raisins

Sirop de sucre inverti, miel (20%), farine de seigle, oeufs entiers, farine de froment, figues (5%), raisins secs (5%), jaunes d'oeufs, épices (0,4%), canelle, anis, poudre à lever (bicarbonate de soude), sel.

Pain d'Épices

Sirop de glucose-fructose, farine de SEIGLE (39%), eau, sucre, sirop de sucre caramélisé, poudres à lever : carbonates de sodium - diphosphates, mélange d'épices (dont cannelle), huile de colza, sel, farine de BLÉ malté, conservateur : acide sorbique. Présence possible de : LAIT, FRUITS À COQUE.

FAQ

Which is healthier: Pain d'épices aux figues et aux raisins or Pain d'Épices?

Overall, Pain d'Épices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pain d'Épices has fewer calories: 316 kcal versus 442 kcal per 100 g.

Which has less sugar?

Pain d'épices aux figues et aux raisins has less sugar: 0.1 g versus 39 g per 100 g.

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