Pain d'épices aux figues et aux raisins vs Pain d'épices au miel et aux figues
Overall, Pain d'épices au miel et aux figues has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Pain d'épices aux figues et aux raisins
Pain d'épices au miel et aux figues
Nutrition per 100 g
| Nutrient | Pain d'épices aux figues et... | Pain d'épices au miel et au... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 442 kcal | 323 kcal |
| Fat | 35.9 g | 0.9 g |
| Saturated fat | 15.6 g | 0.2 g |
| Sugars | 0.1 g | 51 g |
| Salt | 3.2 g | 0.5 g |
| Fiber | 0 g | 4.5 g |
| Protein | 29.3 g | 2.8 g |
| Additives | 2 | 4 |
| Allergens | Eggs, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain d'épices au miel et aux figues has 27% fewer calories (323 kcal vs 442 kcal).
- Pain d'épices au miel et aux figues has 97% less fat (0.9 g vs 35.9 g).
- Pain d'épices au miel et aux figues has 99% less saturated fat (0.2 g vs 15.6 g).
- Pain d'épices aux figues et aux raisins has 100% less sugar (0.1 g vs 51 g).
- Pain d'épices au miel et aux figues has 84% less salt (0.5 g vs 3.2 g).
- Pain d'épices au miel et aux figues has 100% more fiber (4.5 g vs 0 g).
- Pain d'épices aux figues et aux raisins has 90% more protein (29.3 g vs 2.8 g).
- Pain d'épices au miel et aux figues has the better Nutri-Score.
- Only Pain d'épices aux figues et aux raisins lists: Eggs.
Ingredients
Pain d'épices aux figues et aux raisins
Sirop de sucre inverti, miel (20%), farine de seigle, oeufs entiers, farine de froment, figues (5%), raisins secs (5%), jaunes d'oeufs, épices (0,4%), canelle, anis, poudre à lever (bicarbonate de soude), sel.
Pain d'épices au miel et aux figues
Farine de _seigle_ 37%, sirop de glucose-fructose, miel 25%, figues séchées 12% (figues, farine de riz), poudres à lever (carbonate acide de sodium, diphosphate disodique), arômes.
FAQ
Which is healthier: Pain d'épices aux figues et aux raisins or Pain d'épices au miel et aux figues?
Overall, Pain d'épices au miel et aux figues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain d'épices au miel et aux figues has fewer calories: 323 kcal versus 442 kcal per 100 g.
Which has less sugar?
Pain d'épices aux figues et aux raisins has less sugar: 0.1 g versus 51 g per 100 g.