Pain d'épices glacé vs Pain d'épices au miel et aux figues
Overall, Pain d'épices glacé has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Pain d'épices glacé
Pain d'épices au miel et aux figues
Nutrition per 100 g
| Nutrient | Pain d'épices glacé | Pain d'épices au miel et au... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 356 kcal | 323 kcal |
| Fat | 0.5 g | 0.9 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 31.4 g | 51 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | 0 g | 4.5 g |
| Protein | 6.7 g | 2.8 g |
| Additives | 3 | 4 |
| Allergens | Eggs, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain d'épices glacé has 44% less fat (0.5 g vs 0.9 g).
- Pain d'épices glacé has 38% less sugar (31.4 g vs 51 g).
- Pain d'épices au miel et aux figues has 100% more fiber (4.5 g vs 0 g).
- Pain d'épices glacé has 58% more protein (6.7 g vs 2.8 g).
- Only Pain d'épices glacé lists: Eggs.
Ingredients
Pain d'épices glacé
Farine de blé (_gluten_), sirop de sucre inverti, sucre, eau, humectant : sorbitols; miel, blanc d'_œuf_, épices, poudres à lever : carbonates de sodium, carbonates d'ammonium; amidon de maïs, arôme naturel. Peut contenir des traces de lait, graines de sésame, soja, arachides et de fruits à coque.
Pain d'épices au miel et aux figues
Farine de _seigle_ 37%, sirop de glucose-fructose, miel 25%, figues séchées 12% (figues, farine de riz), poudres à lever (carbonate acide de sodium, diphosphate disodique), arômes.
FAQ
Which is healthier: Pain d'épices glacé or Pain d'épices au miel et aux figues?
Overall, Pain d'épices glacé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain d'épices au miel et aux figues has fewer calories: 323 kcal versus 356 kcal per 100 g.
Which has less sugar?
Pain d'épices glacé has less sugar: 31.4 g versus 51 g per 100 g.