Pain de mie sans gluten vs Brot Vital
Overall, Pain de mie sans gluten has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pain de mie sans gluten | Brot Vital |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 231 kcal | 257 kcal |
| Fat | 4.6 g | 7.7 g |
| Saturated fat | 0.4 g | 0.9 g |
| Sugars | 1.6 g | 2.9 g |
| Salt | 1 g | 1 g |
| Fiber | — | 9.5 g |
| Protein | 4.8 g | 4.6 g |
| Additives | 4 | 1 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain de mie sans gluten has 10% fewer calories (231 kcal vs 257 kcal).
- Pain de mie sans gluten has 40% less fat (4.6 g vs 7.7 g).
- Pain de mie sans gluten has 56% less saturated fat (0.4 g vs 0.9 g).
- Pain de mie sans gluten has 45% less sugar (1.6 g vs 2.9 g).
- Brot Vital has the better Nutri-Score.
- Only Pain de mie sans gluten lists: Gluten, Soybeans.
Ingredients
Pain de mie sans gluten
Amidon de maïs, eau, levain 16% (eau, farine complète de sarrasin 6,9%, farine de riz, farine de sarrasin, farine de quinoa, levure), huile de tournesol oléique, graines de tournesol 2,4%, graines de lin brun 2,4%, sucre, fibre végétale : psyllium, isolat de protéines de SOJA, extrait de malt d'ORGE sans GLUTEN, épaississants (hydroxypropylméthylcellulose, gomme guar), levure, sel de mer, émulsifiant : mono-et diglycérides d'acides gras, vinaigre de pomme, arôme naturel, alcool éthylique.
Brot Vital
Wasser, Maisstärke, Sauerteig 14%(Reismehl, Wasser), Reismehl, Leinsamen 5,5%, Sonnenblumenkerne 5,59%, Flohsamenschalen (Plantago Psyllium), Reisvollmehl 3,2%, Hefe, Quinoamehl 2,5%, Sonnenblumenöl, Sorghummehl 2,2%, Verdickungsmittel: Hydroxypropylmethylcellulose, natürliches Aroma, jodiertes Salz (Salz, Kaliumjodid), Kastanienmehl 0,7%, Hirsevollmehl, Säuerungsmittel: Calciumcitrat
FAQ
Which is healthier: Pain de mie sans gluten or Brot Vital?
Overall, Pain de mie sans gluten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain de mie sans gluten has fewer calories: 231 kcal versus 257 kcal per 100 g.
Which has less sugar?
Pain de mie sans gluten has less sugar: 1.6 g versus 2.9 g per 100 g.