Pain a l'italienne vs Mozzarella Sandwich
Overall, Pain a l'italienne has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pain a l'italienne | Mozzarella Sandwich |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 225 kcal | 234 kcal |
| Fat | 9.5 g | 12 g |
| Saturated fat | 4.9 g | 4.6 g |
| Sugars | 4.2 g | 2.7 g |
| Salt | 0.7 g | 1.3 g |
| Protein | 11.4 g | 10 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain a l'italienne has 21% less fat (9.5 g vs 12 g).
- Mozzarella Sandwich has 36% less sugar (2.7 g vs 4.2 g).
- Pain a l'italienne has 46% less salt (0.7 g vs 1.3 g).
- Pain a l'italienne has 12% more protein (11.4 g vs 10 g).
- Pain a l'italienne has the better Nutri-Score.
- Only Pain a l'italienne lists: Eggs, Gluten, Milk.
Ingredients
Pain a l'italienne
Pain Viennois (Farine de blé (gluten) T65, eau, sucre de canne roux, huile de colza,oeufs, levure, vinaigre de cidre, son de blé (gluten), gluten de blé, sel, levain de seigle (gluten) dévitalisé, Epaississant: E412, Agent de traitement de la farine E300) Garniture Mozzarella" (42%) (lait), huile de colza* , salade*, figues" séchées (43%), jus de citron"
Mozzarella Sandwich
Not available.
FAQ
Which is healthier: Pain a l'italienne or Mozzarella Sandwich?
Overall, Pain a l'italienne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain a l'italienne has fewer calories: 225 kcal versus 234 kcal per 100 g.
Which has less sugar?
Mozzarella Sandwich has less sugar: 2.7 g versus 4.2 g per 100 g.