Pain a l'italienne vs Emmental Burger
Overall, Pain a l'italienne has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pain a l'italienne | Emmental Burger |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 225 kcal | 284 kcal |
| Fat | 9.5 g | 13 g |
| Saturated fat | 4.9 g | 13 g |
| Sugars | 4.2 g | 2 g |
| Salt | 0.7 g | 1.6 g |
| Protein | 11.4 g | 12 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain a l'italienne has 21% fewer calories (225 kcal vs 284 kcal).
- Pain a l'italienne has 27% less fat (9.5 g vs 13 g).
- Pain a l'italienne has 62% less saturated fat (4.9 g vs 13 g).
- Emmental Burger has 52% less sugar (2 g vs 4.2 g).
- Pain a l'italienne has 56% less salt (0.7 g vs 1.6 g).
- Pain a l'italienne has the better Nutri-Score.
- Only Pain a l'italienne lists: Eggs, Gluten, Milk.
Ingredients
Pain a l'italienne
Pain Viennois (Farine de blé (gluten) T65, eau, sucre de canne roux, huile de colza,oeufs, levure, vinaigre de cidre, son de blé (gluten), gluten de blé, sel, levain de seigle (gluten) dévitalisé, Epaississant: E412, Agent de traitement de la farine E300) Garniture Mozzarella" (42%) (lait), huile de colza* , salade*, figues" séchées (43%), jus de citron"
Emmental Burger
Not available.
FAQ
Which is healthier: Pain a l'italienne or Emmental Burger?
Overall, Pain a l'italienne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain a l'italienne has fewer calories: 225 kcal versus 284 kcal per 100 g.
Which has less sugar?
Emmental Burger has less sugar: 2 g versus 4.2 g per 100 g.