Comparison
Mozzarella Sandwich vs Emmental Burger
Overall, Mozzarella Sandwich has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mozzarella Sandwich | Emmental Burger |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 234 kcal | 284 kcal |
| Fat | 12 g | 13 g |
| Saturated fat | 4.6 g | 13 g |
| Sugars | 2.7 g | 2 g |
| Salt | 1.3 g | 1.6 g |
| Protein | 10 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mozzarella Sandwich has 18% fewer calories (234 kcal vs 284 kcal).
- Mozzarella Sandwich has 65% less saturated fat (4.6 g vs 13 g).
- Emmental Burger has 26% less sugar (2 g vs 2.7 g).
- Mozzarella Sandwich has 19% less salt (1.3 g vs 1.6 g).
- Emmental Burger has 17% more protein (12 g vs 10 g).
Ingredients
Mozzarella Sandwich
Not available.
Emmental Burger
Not available.
FAQ
Which is healthier: Mozzarella Sandwich or Emmental Burger?
Overall, Mozzarella Sandwich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mozzarella Sandwich has fewer calories: 234 kcal versus 284 kcal per 100 g.
Which has less sugar?
Emmental Burger has less sugar: 2 g versus 2.7 g per 100 g.
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