Mozzarella Sandwich vs Mozzarella, Pesto and Roasted Tomatoes Focaccia
Overall, Mozzarella Sandwich has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Mozzarella Sandwich
Mozzarella, Pesto and Roasted Tomatoes Focaccia
Nutrition per 100 g
| Nutrient | Mozzarella Sandwich | Mozzarella, Pesto and Roaste... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 234 kcal | 276 kcal |
| Fat | 12 g | 15.3 g |
| Saturated fat | 4.6 g | 3.9 g |
| Sugars | 2.7 g | 3 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | — | 2.1 g |
| Protein | 10 g | 8.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mozzarella Sandwich has 15% fewer calories (234 kcal vs 276 kcal).
- Mozzarella Sandwich has 22% less fat (12 g vs 15.3 g).
- Mozzarella, Pesto and Roasted Tomatoes Focaccia has 15% less saturated fat (3.9 g vs 4.6 g).
- Mozzarella Sandwich has 16% more protein (10 g vs 8.4 g).
- Only Mozzarella, Pesto and Roasted Tomatoes Focaccia lists: Gluten, Milk.
Ingredients
Mozzarella Sandwich
Not available.
Mozzarella, Pesto and Roasted Tomatoes Focaccia
Rosemary topped focaccia filled with mozzarella, pesto, pine nuts and hard cheese. Ingredients Focaccia Roll (Wheat Flour (Wheat Flour (Wheat), Calcium Carbonate, Iron, Niacin, Thiamin) Water, Extra Virgin Olive Oil, Rosemary, Salt, Yeast), Mozzarella Cheese (Milk) (18%), Roasted Tomatoes (12%) (Tomato, Sugar, Salt, Sunflower Oil), Pesto (10%) (Vegetable Oils Sunflower Oil and Rapeseed Oil in varying proportions), Basil, Spinach, Pine Nuts (Pine Nuts). Medium Fat Hard Cheese (Milk), Garlic Puree, Salt, acidity regulator (Citric Acid)). Red Pepper, Hard Cheese (Milk), Basil, Seasoning (Sea Salt, Black Pepper, Rapeseed Oil).
FAQ
Which is healthier: Mozzarella Sandwich or Mozzarella, Pesto and Roasted Tomatoes Focaccia?
Overall, Mozzarella Sandwich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mozzarella Sandwich has fewer calories: 234 kcal versus 276 kcal per 100 g.
Which has less sugar?
Mozzarella Sandwich has less sugar: 2.7 g versus 3 g per 100 g.