Mozzarella, Pesto and Roasted Tomatoes Focaccia vs Jambon et mozzarella
Overall, Jambon et mozzarella has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Mozzarella, Pesto and Roasted Tomatoes Focaccia
Jambon et mozzarella
Nutrition per 100 g
| Nutrient | Mozzarella, Pesto and Roaste... | Jambon et mozzarella |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 276 kcal | 202 kcal |
| Fat | 15.3 g | 7.8 g |
| Saturated fat | 3.9 g | 1.6 g |
| Sugars | 3 g | 2.5 g |
| Salt | 1.1 g | 1.4 g |
| Fiber | 2.1 g | — |
| Protein | 8.4 g | 10 g |
| Additives | 1 | 9 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon et mozzarella has 27% fewer calories (202 kcal vs 276 kcal).
- Jambon et mozzarella has 49% less fat (7.8 g vs 15.3 g).
- Jambon et mozzarella has 59% less saturated fat (1.6 g vs 3.9 g).
- Jambon et mozzarella has 17% less sugar (2.5 g vs 3 g).
- Mozzarella, Pesto and Roasted Tomatoes Focaccia has 23% less salt (1.1 g vs 1.4 g).
- Jambon et mozzarella has 16% more protein (10 g vs 8.4 g).
- Jambon et mozzarella has the better Nutri-Score.
- Mozzarella, Pesto and Roasted Tomatoes Focaccia is less processed (lower NOVA group).
- Only Jambon et mozzarella lists: Eggs, Mustard.
Ingredients
Mozzarella, Pesto and Roasted Tomatoes Focaccia
Rosemary topped focaccia filled with mozzarella, pesto, pine nuts and hard cheese. Ingredients Focaccia Roll (Wheat Flour (Wheat Flour (Wheat), Calcium Carbonate, Iron, Niacin, Thiamin) Water, Extra Virgin Olive Oil, Rosemary, Salt, Yeast), Mozzarella Cheese (Milk) (18%), Roasted Tomatoes (12%) (Tomato, Sugar, Salt, Sunflower Oil), Pesto (10%) (Vegetable Oils Sunflower Oil and Rapeseed Oil in varying proportions), Basil, Spinach, Pine Nuts (Pine Nuts). Medium Fat Hard Cheese (Milk), Garlic Puree, Salt, acidity regulator (Citric Acid)). Red Pepper, Hard Cheese (Milk), Basil, Seasoning (Sea Salt, Black Pepper, Rapeseed Oil).
Jambon et mozzarella
Pain de mie au pavot 42.1 % : Farine de blé, eau, huile de colza, levure, sucre, sel, graines de pavot (1,2%), émulsifiant : mono et diglycérides d'acides gras, gluten de blé, farine de fèves. Jambon cuit supérieur 21,1% : jambon de porc origine UE, eau, sel, dextrose, arômes, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Sauce au pesto 14.2% : fromage blanc, huile de colza, eau, vinaigre, basilic, amidon transformé de pomme de terre, huile d'olive vierge extra, sel, moutarde de Dijon (eau, graine de moutarde, vinaigre, sel, acidifiant : acide citrique, conservateur : disulfite de potassium), jaune d'œuf, sucre, jus de citron concentré, parmesan, pignons de pin, épaississants : gomme guar et gomme xanthane, conservateur : sorbate de potassium, ail, épice. Tomate 10,5%. Mozzarella 6.8%. Salade 5,6%,
FAQ
Which is healthier: Mozzarella, Pesto and Roasted Tomatoes Focaccia or Jambon et mozzarella?
Overall, Jambon et mozzarella has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon et mozzarella has fewer calories: 202 kcal versus 276 kcal per 100 g.
Which has less sugar?
Jambon et mozzarella has less sugar: 2.5 g versus 3 g per 100 g.