Paëlla royale aux petites gambas et au safran vs Arroz de Verduras
Overall, Paëlla royale aux petites gambas et au safran has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Paëlla royale aux petites gambas et au safran
Arroz de Verduras
Nutrition per 100 g
| Nutrient | Paëlla royale aux petites ga... | Arroz de Verduras |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 98 kcal | 122 kcal |
| Fat | 2.5 g | 4.4 g |
| Saturated fat | 0.6 g | 0.6 g |
| Sugars | 1.2 g | 2.3 g |
| Salt | 0.8 g | 1.2 g |
| Fiber | 0.8 g | 3.2 g |
| Protein | 5.4 g | 3.1 g |
| Additives | 0 | 2 |
| Allergens | Crustaceans, Molluscs, Cuisiné en France | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paëlla royale aux petites gambas et au safran has 20% fewer calories (98 kcal vs 122 kcal).
- Paëlla royale aux petites gambas et au safran has 43% less fat (2.5 g vs 4.4 g).
- Paëlla royale aux petites gambas et au safran has 48% less sugar (1.2 g vs 2.3 g).
- Paëlla royale aux petites gambas et au safran has 33% less salt (0.8 g vs 1.2 g).
- Arroz de Verduras has 75% more fiber (3.2 g vs 0.8 g).
- Paëlla royale aux petites gambas et au safran has 43% more protein (5.4 g vs 3.1 g).
- Paëlla royale aux petites gambas et au safran has the better Nutri-Score.
- Paëlla royale aux petites gambas et au safran is less processed (lower NOVA group).
- Only Paëlla royale aux petites gambas et au safran lists: Crustaceans, Molluscs, Cuisiné en France.
Ingredients
Paëlla royale aux petites gambas et au safran
Riz cuit 41,8% (eau, riz, curcuma), eau, poulet mariné et cuit 6,3% (viande de poulet origine France 6,2%, sel, sucre, jus de citron), petits pois, petites gambas cuites 4,4% (crevettes, eau, sel), chorizo précuit pelé 3,5% (viande de porc origine France, gras de porc, épices et plantes aromatiques, sel, arômes naturels), poivrons rouges, poivrons verts, oignons, calmars 3,1%, double concentré de tomates, moules décoquillées cuites 2,1%, tomates, huile de colza, sel, jus de citron, ail, extrait de langoustine, curcuma, extrait d'épice, safran.
Arroz de Verduras
Caldo (agua, sofrito [agua, tomate, ajo, azúcar, aceite de girasol, almidón, sal, extracto de levadura, jugo de cebolla, jugo de zanahoria, extracto de cebolla asada, maltodextrina y especias], caldo de verduras [cebolla, zanahoria, azúcar, extracto de levadura, sal, aceite de girasol, almidón modificado, maltodextrina y especias], extracto de levadura, pasta de ajo [ajo, sal y corrector de acidez: ácido cítrico] y colorante [maltodextrina y azafrán]), arroz (17%), verduras (9%) (alcachofa, espárrago y pimiento), setas en proporción variable (champiñón, shiitake, Pholiota nameko y Pleurotus ostreatu) y aceite de girasol. Contiene trazas de leche y derivados.
FAQ
Which is healthier: Paëlla royale aux petites gambas et au safran or Arroz de Verduras?
Overall, Paëlla royale aux petites gambas et au safran has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paëlla royale aux petites gambas et au safran has fewer calories: 98 kcal versus 122 kcal per 100 g.
Which has less sugar?
Paëlla royale aux petites gambas et au safran has less sugar: 1.2 g versus 2.3 g per 100 g.