Pad thai sauce vs Sauce De Soja Supérieure Claire
Overall, Sauce De Soja Supérieure Claire has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pad thai sauce | Sauce De Soja Supérieure Cla... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 130 kcal | 69 kcal |
| Fat | 0.9 g | 0 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 23.8 g | 0 g |
| Salt | 3.1 g | 16 g |
| Fiber | 0.7 g | 0 g |
| Protein | 1 g | 6.7 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce De Soja Supérieure Claire has 47% fewer calories (69 kcal vs 130 kcal).
- Sauce De Soja Supérieure Claire has no fat, while Pad thai sauce has 0.9 g.
- Sauce De Soja Supérieure Claire has no saturated fat, while Pad thai sauce has 0.5 g.
- Sauce De Soja Supérieure Claire has no sugar, while Pad thai sauce has 23.8 g.
- Pad thai sauce has 81% less salt (3.1 g vs 16 g).
- Pad thai sauce has 100% more fiber (0.7 g vs 0 g).
- Sauce De Soja Supérieure Claire has 85% more protein (6.7 g vs 1 g).
Ingredients
Pad thai sauce
Water, Sugar, Light Soy Sauce (10%), (Soya Extract (Water, Soybeans, Salt, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacín, Thiamin)), Sugar, Salt, Acidity Regulator: Acetic Acid), Dark Soy Sauce (10%) (Water, Soybeans, Wheat, Salt), Tamarind M Concentrate (10%), Rice Vinegar, Malt Vinegar (from Barley), Tomato Paste, Modified Maize Starch, Colour: Paprika Extract.
Sauce De Soja Supérieure Claire
Soja, farine de blé, eau, sel, sucre, colorant caramel, sorbate de potassium
FAQ
Which is healthier: Pad thai sauce or Sauce De Soja Supérieure Claire?
Overall, Sauce De Soja Supérieure Claire has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce De Soja Supérieure Claire has fewer calories: 69 kcal versus 130 kcal per 100 g.
Which has less sugar?
Sauce De Soja Supérieure Claire has less sugar: 0 g versus 23.8 g per 100 g.