Oyster sauce vs Sauce - Suree Oyster 150 ML
Overall, Sauce - Suree Oyster 150 ML has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Oyster sauce | Sauce - Suree Oyster 150 ML |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 67 kcal | 45 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 11 g | 9.9 g |
| Salt | 7.6 g | 6.5 g |
| Fiber | 0 g | — |
| Protein | 0.7 g | 2.3 g |
| Additives | 3 | 2 |
| Allergens | Molluscs, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce - Suree Oyster 150 ML has 33% fewer calories (45 kcal vs 67 kcal).
- Sauce - Suree Oyster 150 ML has 14% less salt (6.5 g vs 7.6 g).
- Sauce - Suree Oyster 150 ML has 70% more protein (2.3 g vs 0.7 g).
- Only Oyster sauce lists: Molluscs, Soybeans.
- Only Sauce - Suree Oyster 150 ML lists: Gluten.
Ingredients
Oyster sauce
eingredients: oyster (molluscs)extract soy sauce(soybean, wheat flour salt)28,80% water sugar salt(lodized salt) modified starch (thickener:e1414) corn starch glucono-delta-lactone (acidity regulator e575) sodium benzoate preservative e211) 30,00% 11,80% 10,10% 8,10% 7,50% 3,50% 0,10% 0,10% best before see cap
Sauce - Suree Oyster 150 ML
Water, Sugar, Soy Sauce (Brine, Defatted Soybean, Wheat), Sal Thickener (Modified Corn Starch E1422 Oyster Extract, Flavour Enhancer (Monosodium Glutamate E621), Colour (Ammonia Caramel E150c), Acidity Regulator (Citric Acid E330) Contains: Soybean, Wheat
FAQ
Which is healthier: Oyster sauce or Sauce - Suree Oyster 150 ML?
Overall, Sauce - Suree Oyster 150 ML has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce - Suree Oyster 150 ML has fewer calories: 45 kcal versus 67 kcal per 100 g.
Which has less sugar?
Sauce - Suree Oyster 150 ML has less sugar: 9.9 g versus 11 g per 100 g.