Sauce d'Huîtres vs Oyster sauce
Overall, Oyster sauce has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sauce d'Huîtres | Oyster sauce |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | — | 4 |
| Calories | 72 kcal | 67 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 14 g | 11 g |
| Salt | — | 7.6 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0.7 g |
| Additives | 0 | 3 |
| Allergens | None listed | Molluscs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oyster sauce has 21% less sugar (11 g vs 14 g).
- Oyster sauce has 100% more protein (0.7 g vs 0 g).
- Only Oyster sauce lists: Molluscs, Soybeans.
Ingredients
Sauce d'Huîtres
Not available.
Oyster sauce
eingredients: oyster (molluscs)extract soy sauce(soybean, wheat flour salt)28,80% water sugar salt(lodized salt) modified starch (thickener:e1414) corn starch glucono-delta-lactone (acidity regulator e575) sodium benzoate preservative e211) 30,00% 11,80% 10,10% 8,10% 7,50% 3,50% 0,10% 0,10% best before see cap
FAQ
Which is healthier: Sauce d'Huîtres or Oyster sauce?
Overall, Oyster sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oyster sauce has fewer calories: 67 kcal versus 72 kcal per 100 g.
Which has less sugar?
Oyster sauce has less sugar: 11 g versus 14 g per 100 g.