Original Beef Stick vs Aspic au jambon
Overall, Aspic au jambon has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Original Beef Stick
Aspic au jambon
Nutrition per 100 g
| Nutrient | Original Beef Stick | Aspic au jambon |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 286 kcal | 133 kcal |
| Fat | 17.9 g | 10 g |
| Saturated fat | 7.1 g | 1.3 g |
| Sugars | 0 g | 0 g |
| Salt | 2 g | 1.2 g |
| Fiber | 0 g | — |
| Protein | 21.4 g | 10 g |
| Additives | 0 | 5 |
| Allergens | Beef, Celery | Eggs, Fish, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aspic au jambon has 53% fewer calories (133 kcal vs 286 kcal).
- Aspic au jambon has 44% less fat (10 g vs 17.9 g).
- Aspic au jambon has 82% less saturated fat (1.3 g vs 7.1 g).
- Aspic au jambon has 39% less salt (1.2 g vs 2 g).
- Original Beef Stick has 53% more protein (21.4 g vs 10 g).
- Aspic au jambon has the better Nutri-Score.
- Only Original Beef Stick lists: Beef, Celery.
- Only Aspic au jambon lists: Eggs, Fish, Mustard.
Ingredients
Original Beef Stick
Beef, water, sea salt, cultured celery powder, vinegar, garlic, natural flavors, beef collagen casing.
Aspic au jambon
Eau, saumon cuit (Saumon (poisson) 30 %, sel, acide citrique), œuf dur 14 %, mayonnaise 6 % (huile de colza, eau, moutarde (eau, graines de moutarde, vinaigre, sel), jaune d’œuf, vinaigre, sucre, jaune d’oeuf en poudre, sel, jus de citron concentré), gélatine de porc, Riesling 2 %, acidifiants : lactate de potassium, acétates de sodium, acide citrique, sel, conservateur : sorbate de potassium, arômes,
FAQ
Which is healthier: Original Beef Stick or Aspic au jambon?
Overall, Aspic au jambon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aspic au jambon has fewer calories: 133 kcal versus 286 kcal per 100 g.
Which has less sugar?
Original Beef Stick has less sugar: 0 g versus 0 g per 100 g.