Original Beef Stick vs Oeuf dur au jambon
Overall, Oeuf dur au jambon has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Original Beef Stick | Oeuf dur au jambon |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 286 kcal | 75 kcal |
| Fat | 17.9 g | 3.2 g |
| Saturated fat | 7.1 g | 0.7 g |
| Sugars | 0 g | 2.2 g |
| Salt | 2 g | 1.5 g |
| Fiber | 0 g | 0.2 g |
| Protein | 21.4 g | 9.4 g |
| Additives | 0 | 10 |
| Allergens | Beef, Celery | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oeuf dur au jambon has 74% fewer calories (75 kcal vs 286 kcal).
- Oeuf dur au jambon has 82% less fat (3.2 g vs 17.9 g).
- Oeuf dur au jambon has 90% less saturated fat (0.7 g vs 7.1 g).
- Original Beef Stick has no sugar, while Oeuf dur au jambon has 2.2 g.
- Oeuf dur au jambon has 23% less salt (1.5 g vs 2 g).
- Original Beef Stick has 56% more protein (21.4 g vs 9.4 g).
- Oeuf dur au jambon has the better Nutri-Score.
- Only Original Beef Stick lists: Beef, Celery.
- Only Oeuf dur au jambon lists: Eggs, Gluten, Milk.
Ingredients
Original Beef Stick
Beef, water, sea salt, cultured celery powder, vinegar, garlic, natural flavors, beef collagen casing.
Oeuf dur au jambon
Gelée 49% (eau, gélatine porcine, LACTOSE, sel, arômes (gluten), acidifiant: E330, colorant: E150d, conservateur: E 202), jambon cuit standard 25,7% ( (jambon de porc, eau, sel, dextrose, gélatine de porc, stabilisants: E451, E450, E508, sucre, gélifiant : E407a, antioxydant:E316 , conservateur: E250), OEUF dur 21,4%, tomate, persil.
FAQ
Which is healthier: Original Beef Stick or Oeuf dur au jambon?
Overall, Oeuf dur au jambon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeuf dur au jambon has fewer calories: 75 kcal versus 286 kcal per 100 g.
Which has less sugar?
Original Beef Stick has less sugar: 0 g versus 2.2 g per 100 g.