Organic Thai Peanut Sauce vs Satésaus
Overall, Organic Thai Peanut Sauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Organic Thai Peanut Sauce | Satésaus |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 182 kcal | 447 kcal |
| Fat | 7.6 g | 26 g |
| Saturated fat | 0 g | 3.9 g |
| Sugars | 24.2 g | 28 g |
| Salt | 3.6 g | 2.4 g |
| Fiber | 0 g | — |
| Protein | 3 g | 12 g |
| Additives | 2 | 1 |
| Allergens | Soybeans | Gluten, Milk, Peanuts, Soybeans, Melk, Pinda, Sojabonen, Tarwe |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Thai Peanut Sauce has 59% fewer calories (182 kcal vs 447 kcal).
- Organic Thai Peanut Sauce has 71% less fat (7.6 g vs 26 g).
- Organic Thai Peanut Sauce has no saturated fat, while Satésaus has 3.9 g.
- Organic Thai Peanut Sauce has 14% less sugar (24.2 g vs 28 g).
- Satésaus has 33% less salt (2.4 g vs 3.6 g).
- Satésaus has 75% more protein (12 g vs 3 g).
- Only Satésaus lists: Gluten, Milk, Peanuts, Melk, Pinda, Sojabonen, Tarwe.
Ingredients
Organic Thai Peanut Sauce
water, organic cane sugar organic peanuts, organic tamari soy sauce (water, organic soybeans, salt, organi alcohol), organic distilled vinegar, les than 2% of organic sesameol, salt, organic high oleic sunflower oil, organic dried ginger, organic dried garlic, xanthan gum, organic acacia gum. organic dried onion, bepper.
Satésaus
_Pinda_'s 48%, suiker, water, sojasaus (water, _sojabonen_, zout, _tarwe_, conserveermiddel (kaliumsorbaat)), azijn, aroma's (bevatten _soja_), raapzaadolie, gemodificeerd zetmeel, weipoeder (_melk_), zout, sambal (rode pepers, zout, water, voedingszuur (azijnzuur), conserveermiddel (benzoëzuur)), gember, specerijen, verdikkingsmiddelen (guargom, xanthaangom), kleurstof (E150d), ui
FAQ
Which is healthier: Organic Thai Peanut Sauce or Satésaus?
Overall, Organic Thai Peanut Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Thai Peanut Sauce has fewer calories: 182 kcal versus 447 kcal per 100 g.
Which has less sugar?
Organic Thai Peanut Sauce has less sugar: 24.2 g versus 28 g per 100 g.