Comparison

Organic Sun-dried Figs vs Figues de type lérida

Neither product is clearly better overall — it depends on what matters most to you.

Organic Sun-dried Figs

Organic Sun-dried Figs

Sunny Fruit · 40 oz, 1.13 kg
c NOVA 1
Figues de type lérida

Figues de type lérida

Holy Fruits · 500 g e
c NOVA 1

Nutrition per 100 g

NutrientOrganic Sun-dried FigsFigues de type lérida
Nutri-Score c c
NOVA group 1 1
Calories 275 kcal 256 kcal
Fat 0 g 0.9 g
Saturated fat 0 g 0.4 g
Sugars 52.5 g 48.7 g
Salt 0 g 0.2 g
Fiber 10 g 12 g
Protein 2.5 g 3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Organic Sun-dried Figs has no fat, while Figues de type lérida has 0.9 g.
  • Organic Sun-dried Figs has no saturated fat, while Figues de type lérida has 0.4 g.
  • Figues de type lérida has 17% more fiber (12 g vs 10 g).
  • Figues de type lérida has 16% more protein (3 g vs 2.5 g).

Ingredients

Organic Sun-dried Figs

organic dried figs

Figues de type lérida

figues seches

FAQ

Which is healthier: Organic Sun-dried Figs or Figues de type lérida?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Figues de type lérida has fewer calories: 256 kcal versus 275 kcal per 100 g.

Which has less sugar?

Figues de type lérida has less sugar: 48.7 g versus 52.5 g per 100 g.

More comparisons

Organic Sun-dried Figs vs Higo seco Organic Sun-dried Figs vs Mini Figues Séchées Mini Figues Séchées vs Figues de type lérida Organic Sun-dried Figs vs Figues séchées Figues de type lérida vs Figues séchées Organic Sun-dried Figs vs Dried Figs Figues de type lérida vs Dried Figs Figues de type lérida vs Higo seco