Organic Soft White Bread vs Pâine Intermediara
Overall, Pâine Intermediara has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Organic Soft White Bread | Pâine Intermediara |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 3 | — |
| Calories | 275 kcal | 244 kcal |
| Fat | 2.5 g | 1.3 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 2.5 g | 3.8 g |
| Salt | 1.3 g | 1.2 g |
| Fiber | 2.5 g | 3.8 g |
| Protein | 7.5 g | 9.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâine Intermediara has 11% fewer calories (244 kcal vs 275 kcal).
- Pâine Intermediara has 48% less fat (1.3 g vs 2.5 g).
- Organic Soft White Bread has 34% less sugar (2.5 g vs 3.8 g).
- Pâine Intermediara has 34% more fiber (3.8 g vs 2.5 g).
- Pâine Intermediara has 24% more protein (9.9 g vs 7.5 g).
- Only Organic Soft White Bread lists: Gluten, Sesame seeds.
Ingredients
Organic Soft White Bread
ORGANIC WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, ORGANIC HIGH OLEI SAFFLOWER OIL, SEA SALT, YEAST, ORGANIC CULTURED WHEAT STARCH (TO PRESERVE), ORGANIC POTATO FLOUR, ORGANIC MOLASSES, ORGANIC GROUND SESAME.
Pâine Intermediara
Not available.
FAQ
Which is healthier: Organic Soft White Bread or Pâine Intermediara?
Overall, Pâine Intermediara has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâine Intermediara has fewer calories: 244 kcal versus 275 kcal per 100 g.
Which has less sugar?
Organic Soft White Bread has less sugar: 2.5 g versus 3.8 g per 100 g.