Organic Soft White Bread vs White Farmhouse Loaf
Overall, White Farmhouse Loaf has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Organic Soft White Bread | White Farmhouse Loaf |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 275 kcal | 239 kcal |
| Fat | 2.5 g | 6.6 g |
| Saturated fat | 0.2 g | 0.6 g |
| Sugars | 2.5 g | 1.2 g |
| Salt | 1.3 g | 2.6 g |
| Fiber | 2.5 g | 6.3 g |
| Protein | 7.5 g | 9.8 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- White Farmhouse Loaf has 13% fewer calories (239 kcal vs 275 kcal).
- Organic Soft White Bread has 62% less fat (2.5 g vs 6.6 g).
- Organic Soft White Bread has 66% less saturated fat (0.2 g vs 0.6 g).
- White Farmhouse Loaf has 52% less sugar (1.2 g vs 2.5 g).
- Organic Soft White Bread has 50% less salt (1.3 g vs 2.6 g).
- White Farmhouse Loaf has 60% more fiber (6.3 g vs 2.5 g).
- White Farmhouse Loaf has 24% more protein (9.8 g vs 7.5 g).
- Only Organic Soft White Bread lists: Sesame seeds.
Ingredients
Organic Soft White Bread
ORGANIC WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, ORGANIC HIGH OLEI SAFFLOWER OIL, SEA SALT, YEAST, ORGANIC CULTURED WHEAT STARCH (TO PRESERVE), ORGANIC POTATO FLOUR, ORGANIC MOLASSES, ORGANIC GROUND SESAME.
White Farmhouse Loaf
Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Yeast, Rapeseed oil, Salt, Flour Treatment Agent: Ascorbic Acid.
FAQ
Which is healthier: Organic Soft White Bread or White Farmhouse Loaf?
Overall, White Farmhouse Loaf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
White Farmhouse Loaf has fewer calories: 239 kcal versus 275 kcal per 100 g.
Which has less sugar?
White Farmhouse Loaf has less sugar: 1.2 g versus 2.5 g per 100 g.