White Farmhouse Loaf vs Roggenkern Roggenmischbrot geschnitten
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | White Farmhouse Loaf | Roggenkern Roggenmischbrot g... |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 3 | 3 |
| Calories | 239 kcal | 228 kcal |
| Fat | 6.6 g | 1.2 g |
| Saturated fat | 0.6 g | 0.2 g |
| Sugars | 1.2 g | 2.5 g |
| Salt | 2.6 g | 1 g |
| Fiber | 6.3 g | 5.5 g |
| Protein | 9.8 g | 7 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roggenkern Roggenmischbrot geschnitten has 82% less fat (1.2 g vs 6.6 g).
- Roggenkern Roggenmischbrot geschnitten has 67% less saturated fat (0.2 g vs 0.6 g).
- White Farmhouse Loaf has 52% less sugar (1.2 g vs 2.5 g).
- Roggenkern Roggenmischbrot geschnitten has 62% less salt (1 g vs 2.6 g).
- White Farmhouse Loaf has 13% more fiber (6.3 g vs 5.5 g).
- White Farmhouse Loaf has 29% more protein (9.8 g vs 7 g).
Ingredients
White Farmhouse Loaf
Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Yeast, Rapeseed oil, Salt, Flour Treatment Agent: Ascorbic Acid.
Roggenkern Roggenmischbrot geschnitten
Weizenmehl, 28% Natursauerteig (Roggenmehl, Wasser), Wasser, Roggenmehl, Speisesalz, Hefe. Das Produkt kann Spuren von Lupinen, Senf, Sesam und Soja enthalten.
FAQ
Which is healthier: White Farmhouse Loaf or Roggenkern Roggenmischbrot geschnitten?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roggenkern Roggenmischbrot geschnitten has fewer calories: 228 kcal versus 239 kcal per 100 g.
Which has less sugar?
White Farmhouse Loaf has less sugar: 1.2 g versus 2.5 g per 100 g.