Comparison

Organic Soft Dried Apricots vs Abricots moelleux

Neither product is clearly better overall — it depends on what matters most to you.

Organic Soft Dried Apricots

Great Lakes International Trading · 16oz (1lb)

Nutrition per 100 g

Nutrient	Organic Soft Dried Apricots	Abricots moelleux
Nutri-Score	—	c
NOVA group	1	—
Calories	250 kcal	202 kcal
Fat	0 g	0.4 g
Saturated fat	0 g	0.1 g
Sugars	45 g	29 g
Salt	0 g	0 g
Fiber	7.5 g	5.1 g
Protein	2.5 g	2.2 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Abricots moelleux has 19% fewer calories (202 kcal vs 250 kcal).
Organic Soft Dried Apricots has no fat, while Abricots moelleux has 0.4 g.
Abricots moelleux has 36% less sugar (29 g vs 45 g).
Organic Soft Dried Apricots has 32% more fiber (7.5 g vs 5.1 g).

Ingredients

Organic Soft Dried Apricots

Organic Apricots, Water

Abricots moelleux

Not available.

FAQ

Which is healthier: Organic Soft Dried Apricots or Abricots moelleux?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Abricots moelleux has fewer calories: 202 kcal versus 250 kcal per 100 g.

Which has less sugar?

Abricots moelleux has less sugar: 29 g versus 45 g per 100 g.

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