Abricots moelleux vs Soft pitted apricots
Overall, Soft pitted apricots has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Abricots moelleux | Soft pitted apricots |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 3 |
| Calories | 202 kcal | 110 kcal |
| Fat | 0.4 g | 1.6 g |
| Saturated fat | 0.1 g | 1.1 g |
| Sugars | 29 g | 2.1 g |
| Salt | 0 g | 0.1 g |
| Fiber | 5.1 g | 1.5 g |
| Protein | 2.2 g | 4.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soft pitted apricots has 46% fewer calories (110 kcal vs 202 kcal).
- Abricots moelleux has 75% less fat (0.4 g vs 1.6 g).
- Abricots moelleux has 91% less saturated fat (0.1 g vs 1.1 g).
- Soft pitted apricots has 93% less sugar (2.1 g vs 29 g).
- Abricots moelleux has 70% more fiber (5.1 g vs 1.5 g).
- Soft pitted apricots has 51% more protein (4.5 g vs 2.2 g).
- Soft pitted apricots has the better Nutri-Score.
- Only Soft pitted apricots lists: Sulphur dioxide and sulphites.
Ingredients
Abricots moelleux
Not available.
Soft pitted apricots
Partially Rehydrated Dried Apricots, Sulphur Dioxide, Potassium Sorbate
FAQ
Which is healthier: Abricots moelleux or Soft pitted apricots?
Overall, Soft pitted apricots has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soft pitted apricots has fewer calories: 110 kcal versus 202 kcal per 100 g.
Which has less sugar?
Soft pitted apricots has less sugar: 2.1 g versus 29 g per 100 g.