Comparison
Organic Popcorn vs Pipoca
Overall, Organic Popcorn has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Organic Popcorn | Pipoca |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 1 | — |
| Calories | 394 kcal | 368 kcal |
| Fat | 4.3 g | 1.2 g |
| Saturated fat | 0.6 g | 0.8 g |
| Sugars | 0.9 g | 30 g |
| Salt | 0.1 g | 4.8 g |
| Fiber | 2.1 g | — |
| Protein | 12 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pipoca has 72% less fat (1.2 g vs 4.3 g).
- Organic Popcorn has 97% less sugar (0.9 g vs 30 g).
- Organic Popcorn has 98% less salt (0.1 g vs 4.8 g).
- Organic Popcorn has 91% more protein (12 g vs 1.1 g).
- Organic Popcorn has the better Nutri-Score.
Ingredients
Organic Popcorn
Corn*. *Product of Organic Agriculture.
Pipoca
Canjica de milho e açúcar ALLERGENS Não contém glúten
FAQ
Which is healthier: Organic Popcorn or Pipoca?
Overall, Organic Popcorn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pipoca has fewer calories: 368 kcal versus 394 kcal per 100 g.
Which has less sugar?
Organic Popcorn has less sugar: 0.9 g versus 30 g per 100 g.