Organic molasses pure blackstrap vs Tafelmelasse
Overall, Organic molasses pure blackstrap has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Organic molasses pure blacks... | Tafelmelasse |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 320 kcal | 325 kcal |
| Fat | 0.9 g | 0.5 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 56 g | 59 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 2.5 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tafelmelasse has 44% less fat (0.5 g vs 0.9 g).
- Tafelmelasse has no saturated fat, while Organic molasses pure blackstrap has 0.5 g.
- Organic molasses pure blackstrap has 80% more protein (2.5 g vs 0.5 g).
- Organic molasses pure blackstrap has the better Nutri-Score.
Ingredients
Organic molasses pure blackstrap
Organic Blackstrap Molasses (100%)
Tafelmelasse
sirop de glucose, mélasse de sucre de canne 33%, sucre, sirop de sucre caramélisé, acidifiant: acide citrique.
FAQ
Which is healthier: Organic molasses pure blackstrap or Tafelmelasse?
Overall, Organic molasses pure blackstrap has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic molasses pure blackstrap has fewer calories: 320 kcal versus 325 kcal per 100 g.
Which has less sugar?
Organic molasses pure blackstrap has less sugar: 56 g versus 59 g per 100 g.