Comparison

Organic golden syrup vs Rinse appelstroop

Overall, Rinse appelstroop has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Organic golden syrup	Rinse appelstroop
Nutri-Score	e	d
NOVA group	4	4
Calories	343 kcal	275 kcal
Fat	0.1 g	0 g
Saturated fat	0 g	0 g
Sugars	85.3 g	64.4 g
Salt	0.4 g	0.1 g
Fiber	0.5 g	6.8 g
Protein	0.1 g	1.7 g
Additives	0	1
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Rinse appelstroop has 20% fewer calories (275 kcal vs 343 kcal).
Rinse appelstroop has 25% less sugar (64.4 g vs 85.3 g).
Rinse appelstroop has 78% less salt (0.1 g vs 0.4 g).
Rinse appelstroop has 93% more fiber (6.8 g vs 0.5 g).
Rinse appelstroop has 94% more protein (1.7 g vs 0.1 g).
Rinse appelstroop has the better Nutri-Score.

Ingredients

Organic golden syrup

Organic Golden Syrup

Rinse appelstroop

Suikerbietenconcentraat, appelconcentraat, geleermiddel: pectine.

FAQ

Which is healthier: Organic golden syrup or Rinse appelstroop?

Overall, Rinse appelstroop has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Rinse appelstroop has fewer calories: 275 kcal versus 343 kcal per 100 g.

Which has less sugar?

Rinse appelstroop has less sugar: 64.4 g versus 85.3 g per 100 g.

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