Comparison

Confiture Airelles sauvages vs Organic golden syrup

Overall, Confiture Airelles sauvages has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Confiture Airelles sauvages	Organic golden syrup
Nutri-Score	e	e
NOVA group	—	4
Calories	0 kcal	343 kcal
Fat	0 g	0.1 g
Saturated fat	0 g	0 g
Sugars	60 g	85.3 g
Salt	1 g	0.4 g
Fiber	4 g	0.5 g
Protein	0.5 g	0.1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Confiture Airelles sauvages has no calories, while Organic golden syrup has 343 kcal.
Confiture Airelles sauvages has 30% less sugar (60 g vs 85.3 g).
Organic golden syrup has 60% less salt (0.4 g vs 1 g).
Confiture Airelles sauvages has 88% more fiber (4 g vs 0.5 g).
Confiture Airelles sauvages has 80% more protein (0.5 g vs 0.1 g).

Ingredients

Confiture Airelles sauvages

Not available.

Organic golden syrup

Organic Golden Syrup

FAQ

Which is healthier: Confiture Airelles sauvages or Organic golden syrup?

Overall, Confiture Airelles sauvages has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Confiture Airelles sauvages has fewer calories: 0 kcal versus 343 kcal per 100 g.

Which has less sugar?

Confiture Airelles sauvages has less sugar: 60 g versus 85.3 g per 100 g.

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