Organic garlic extra virgin olive oil vs Extra Virgin Olive Oil, Sauteed Garlic
Overall, Organic garlic extra virgin olive oil has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Organic garlic extra virgin olive oil
Extra Virgin Olive Oil, Sauteed Garlic
Nutrition per 100 g
| Nutrient | Organic garlic extra virgin... | Extra Virgin Olive Oil, Saut... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 2 | 2 |
| Calories | 800 kcal | 800 kcal |
| Fat | 93.3 g | 93.3 g |
| Saturated fat | 13.3 g | 13.3 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0.6 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic garlic extra virgin olive oil has no salt, while Extra Virgin Olive Oil, Sauteed Garlic has 0.6 g.
Ingredients
Organic garlic extra virgin olive oil
Organic extra virgin olive oil, dehydrated organic garlic, organic garlic natural flavor.
Extra Virgin Olive Oil, Sauteed Garlic
Organic extra virgin olive oil, organic garlic, sea salt, citric acid.
FAQ
Which is healthier: Organic garlic extra virgin olive oil or Extra Virgin Olive Oil, Sauteed Garlic?
Overall, Organic garlic extra virgin olive oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic garlic extra virgin olive oil has fewer calories: 800 kcal versus 800 kcal per 100 g.
Which has less sugar?
Organic garlic extra virgin olive oil has less sugar: 0 g versus 0 g per 100 g.