Organic garlic extra virgin olive oil vs Spanish Organic Extra Virgin Olive Oil
Overall, Organic garlic extra virgin olive oil has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Organic garlic extra virgin olive oil
Spanish Organic Extra Virgin Olive Oil
Nutrition per 100 g
| Nutrient | Organic garlic extra virgin... | Spanish Organic Extra Virgin... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 2 | 4 |
| Calories | 800 kcal | 800 kcal |
| Fat | 93.3 g | 93.3 g |
| Saturated fat | 13.3 g | 13.3 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Organic garlic extra virgin olive oil
Organic extra virgin olive oil, dehydrated organic garlic, organic garlic natural flavor.
Spanish Organic Extra Virgin Olive Oil
organic extra virgin olive oil, organic natural garlic flavor.
FAQ
Which is healthier: Organic garlic extra virgin olive oil or Spanish Organic Extra Virgin Olive Oil?
Overall, Organic garlic extra virgin olive oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic garlic extra virgin olive oil has fewer calories: 800 kcal versus 800 kcal per 100 g.
Which has less sugar?
Organic garlic extra virgin olive oil has less sugar: 0 g versus 0 g per 100 g.