Organic Dried Cranberries No Added Sugar vs Cashew-Cranberrymix
Overall, Organic Dried Cranberries No Added Sugar has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Organic Dried Cranberries No Added Sugar
Cashew-Cranberrymix
Nutrition per 100 g
| Nutrient | Organic Dried Cranberries No... | Cashew-Cranberrymix |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 225 kcal | 141 kcal |
| Fat | 0 g | 7.5 g |
| Saturated fat | 0 g | 1.2 g |
| Sugars | 5 g | 10.2 g |
| Salt | 0 g | 0 g |
| Fiber | 55 g | — |
| Protein | 0 g | 3.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cashew-Cranberrymix has 37% fewer calories (141 kcal vs 225 kcal).
- Organic Dried Cranberries No Added Sugar has no fat, while Cashew-Cranberrymix has 7.5 g.
- Organic Dried Cranberries No Added Sugar has no saturated fat, while Cashew-Cranberrymix has 1.2 g.
- Organic Dried Cranberries No Added Sugar has 51% less sugar (5 g vs 10.2 g).
- Cashew-Cranberrymix has 100% more protein (3.3 g vs 0 g).
- Organic Dried Cranberries No Added Sugar has the better Nutri-Score.
- Cashew-Cranberrymix is less processed (lower NOVA group).
- Only Cashew-Cranberrymix lists: Nuts.
Ingredients
Organic Dried Cranberries No Added Sugar
Cranberries, soluble corn fiber, glycerin, sunflower oil
Cashew-Cranberrymix
Bio-Cashewkerne 51%, Bio-Cranberries getrocknet, gezuckert 49% (Cranberries, Zucker, Sonnenblumenöl)
FAQ
Which is healthier: Organic Dried Cranberries No Added Sugar or Cashew-Cranberrymix?
Overall, Organic Dried Cranberries No Added Sugar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cashew-Cranberrymix has fewer calories: 141 kcal versus 225 kcal per 100 g.
Which has less sugar?
Organic Dried Cranberries No Added Sugar has less sugar: 5 g versus 10.2 g per 100 g.