Organic Dried Cranberries No Added Sugar vs Cranberry juice drink
Overall, Organic Dried Cranberries No Added Sugar has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Organic Dried Cranberries No Added Sugar
Cranberry juice drink
Nutrition per 100 g
| Nutrient | Organic Dried Cranberries No... | Cranberry juice drink |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 225 kcal | 9 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 5 g | 0.8 g |
| Salt | 0 g | 0 g |
| Fiber | 55 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cranberry juice drink has 96% fewer calories (9 kcal vs 225 kcal).
- Cranberry juice drink has 84% less sugar (0.8 g vs 5 g).
- Organic Dried Cranberries No Added Sugar has 100% more fiber (55 g vs 0 g).
- Organic Dried Cranberries No Added Sugar has the better Nutri-Score.
Ingredients
Organic Dried Cranberries No Added Sugar
Cranberries, soluble corn fiber, glycerin, sunflower oil
Cranberry juice drink
Water, CRANBERRY JUICE FROM CONCENTRATE (19%), CRANBERRY PURÉE (2%), Acid: Citric Acid; Flavourings, Sweetener: Sucralose. No artificial colours, flavourings or preservatives
FAQ
Which is healthier: Organic Dried Cranberries No Added Sugar or Cranberry juice drink?
Overall, Organic Dried Cranberries No Added Sugar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cranberry juice drink has fewer calories: 9 kcal versus 225 kcal per 100 g.
Which has less sugar?
Cranberry juice drink has less sugar: 0.8 g versus 5 g per 100 g.