Organic Dried Cranberries No Added Sugar vs Cashew Cranberry mix
Overall, Organic Dried Cranberries No Added Sugar has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Organic Dried Cranberries No Added Sugar
Cashew Cranberry mix
Nutrition per 100 g
| Nutrient | Organic Dried Cranberries No... | Cashew Cranberry mix |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | — |
| Calories | 225 kcal | 500 kcal |
| Fat | 0 g | 30 g |
| Saturated fat | 0 g | 5 g |
| Sugars | 5 g | 29 g |
| Salt | 0 g | 0 g |
| Fiber | 55 g | 4.3 g |
| Protein | 0 g | 13 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Dried Cranberries No Added Sugar has 55% fewer calories (225 kcal vs 500 kcal).
- Organic Dried Cranberries No Added Sugar has no fat, while Cashew Cranberry mix has 30 g.
- Organic Dried Cranberries No Added Sugar has no saturated fat, while Cashew Cranberry mix has 5 g.
- Organic Dried Cranberries No Added Sugar has 83% less sugar (5 g vs 29 g).
- Organic Dried Cranberries No Added Sugar has 92% more fiber (55 g vs 4.3 g).
- Cashew Cranberry mix has 100% more protein (13 g vs 0 g).
- Organic Dried Cranberries No Added Sugar has the better Nutri-Score.
Ingredients
Organic Dried Cranberries No Added Sugar
Cranberries, soluble corn fiber, glycerin, sunflower oil
Cashew Cranberry mix
Not available.
FAQ
Which is healthier: Organic Dried Cranberries No Added Sugar or Cashew Cranberry mix?
Overall, Organic Dried Cranberries No Added Sugar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Dried Cranberries No Added Sugar has fewer calories: 225 kcal versus 500 kcal per 100 g.
Which has less sugar?
Organic Dried Cranberries No Added Sugar has less sugar: 5 g versus 29 g per 100 g.