Organic COLESLAW KIT vs Sunflower Chopped Salad Kit
Overall, Organic COLESLAW KIT has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Organic COLESLAW KIT | Sunflower Chopped Salad Kit |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 130 kcal | 200 kcal |
| Fat | 9 g | 12 g |
| Saturated fat | 1 g | 2 g |
| Sugars | 10 g | 10 g |
| Salt | 0.4 g | 1.2 g |
| Fiber | — | 4 g |
| Protein | 1 g | 7 g |
| Additives | 1 | 3 |
| Allergens | Eggs, Soybeans | Eggs, Milk, Orange, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic COLESLAW KIT has 35% fewer calories (130 kcal vs 200 kcal).
- Organic COLESLAW KIT has 25% less fat (9 g vs 12 g).
- Organic COLESLAW KIT has 50% less saturated fat (1 g vs 2 g).
- Organic COLESLAW KIT has 71% less salt (0.4 g vs 1.2 g).
- Sunflower Chopped Salad Kit has 86% more protein (7 g vs 1 g).
- Organic COLESLAW KIT has the better Nutri-Score.
- Only Sunflower Chopped Salad Kit lists: Milk, Orange.
Ingredients
Organic COLESLAW KIT
SALAD (ORGANIC GREEN CABBAGE,, ORGANIC RED CABBAGE, ORGANIC CARROTS), ORGANIC DRESSING (ORGANIC EXPELLER PRESSED SOYBEAN OIL,, ORGANIC CANE SUGAR, WATER, ORGANIC APPLE CIDER, VINEGAR, ORGANIC EGG YOLKS, NATURAL FLAVORS,, ORGANIC DEHYDRATED GARLIC, ORGANIC DEHYDRATED, ONION, ORGANIC LEMON JUICE CONCENTRATE,, ORGANIC SPICES, SALT, XANTHAN GUM).
Sunflower Chopped Salad Kit
VEGETABLES: GREEN CABBAGE, KALE RED CABBAGE, GREEN LEAF LETTUCE, GARRUTS: DRESSING: SOYBEAN OIL, SUGAR, WATER, DISTILLED VINEGAR, EGG YOLK, LESS THAN 2% OF, DRIED ONION, LEMON JUICE CONCENTRATE, ORANGE, JUICE CONCENTRATE. EGG WHITES, SALT, CANOLA, OIL, CORN STARCH, POTASSIUM CHLORIDE NATURAL, FLAVORS, DRIED GARLIC, PAPRIKA EXTRACT (COLOR);, EDAMAME: SOYBEANS SALT, CHEESE: ROMANO, TYPE CHEESE (PASTEURIZED-COW'S MILK, CHEESE, CULTURE, SALT, EMES) PARMESAN TYPE CHEESE, PASTEURIZEDSILK CHEESE CULTURE SALT,, ENZYMES MEDIUMLASIAGO CHEESE PACTEURIZED, MILK CHEESE PUEURS SALT, ENZYMES), POTATO, STARCH AND POWERED CELLULOSE (TO PREVENT, CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR):, SUNFLOWER SEEDS: SUNFLOWER KERNELS,, SUNFLOWER OIL, SALT, QUINOA., CONTAINS: MILK, SOY, EGG.
FAQ
Which is healthier: Organic COLESLAW KIT or Sunflower Chopped Salad Kit?
Overall, Organic COLESLAW KIT has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic COLESLAW KIT has fewer calories: 130 kcal versus 200 kcal per 100 g.
Which has less sugar?
Organic COLESLAW KIT has less sugar: 10 g versus 10 g per 100 g.